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Retreats

TALAY Rejuvenation Retreat

Your Complete Transformation Experience

Our signature holistic retreat program is built around TALAY’s four pillars: Rest, Reset, Reconnect, and Renew. Each experience is carefully designed to help guests pause, restore, and rediscover themselves. Through a thoughtfully curated combination of ocean therapy, nature immersion, movement, and community-based experiences, guests leave feeling deeply rejuvenated, inspired, and connected.

REST

Restore Your Body & Mind

Digital Detox & Silent Mornings

Sacred Napping Time

Communal Reading Session

Beach & Nature Walks

RESET

Reset Your Nervous System

Ocean Therapy & Blue Mind Sessions

Guided Movement & Mobility

Sensory & Breath work

Hot & Cold Therapy

RECONNECT

Build Authentic Connection

Authentic Connection Sessions

Guided Journaling

Fun Filled Group Excursions

Slow Shared Meals, Family-Style

RENEW

Awaken Courage, Joy & Purpose

Surf Lessons & Ocean Play

Vision Mapping

Exploring Personal Values & Life Purpose

Intentional Service & Community Activities

SPECIAL RETREATS

Specialized Experiences

Surf Therapy Sessions

Somatic Healing Retreats

Family & Relationship Retreats

Address

The TALAY, Natai Beach
39/5 Moo 6, Klok Kloi, Takuathung,
Phangnga, Thailand 82140

    Contact Us

    Phone: +66-825-193-282

    Email: stay@thetalay.com

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